Cardiologists in India are seeing an increase in young patients with heart conditions and they believe that lifestyle choices like alcohol consumption, smoking, and stress, as well as an unhealthy sleep routine, are contributing to the problem.

India Today spoke to several doctors to find out more about why sudden cardiac arrest has become a common phenomenon among young people, following the death of singer KK after a concert in Kolkata. While the cause of early-age cardiac issues and mental stress is still being debated, the doctors shared some insights on what could be contributing factors.

A lot of people think that being physically active and having a regular workout routine is all they need to live a healthy lifestyle, but that's not always the case. Just because someone looks healthy on the outside doesn't mean that their blood vessels are functioning properly. It's important to understand that a healthy lifestyle is more than just skin deep - it encompasses everything from our physical health to our mental wellbeing.

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